Follow the skin care routine for protecting the sun damaged skin!

You are a 21st-century youth who is intelligent and smart. You are thoroughly knowledgeable about the sun and its harmful ultraviolet (UV rays). SPF (Sun Protection Factor) is a sizzling topic all around in recent times. SPF 15, SPF 30, SPF 50 and so on, the list is long. Being a working or non-working woman, you are brilliant to apply sunscreen wisely before stepping out. SPF in your cream, lip balm, moisturizing lotion or any cosmetic products you apply may still fail to give you full protection. In the highly polluted cities and volcanic heat from the sun gives a tough time to follow your skin care routine.

Skin care routine

By the end of the day, you still might wonder, “Even after applying sunscreen loaded with SPF why my skin looks sun-damaged?” So how can you treat your sun-damaged skin? There are multiple options available in the vast world of cosmetology. Let’s leave aside the treatments which can be heavy on your wallet. So what can you do? Just walk straight into the kitchen a treasury of natural products to treat your sun-damaged skin! Grab any edible product it must contain something which will refresh your skin and treat it with care.

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What is the first thing you set your eyes on? If you are a health freak, fruits, and green veggies can never be absent from your kitchen. The colorful, juicy, yummy fruits are power-packed with loads of nutrients. Fruits have high amounts of antioxidants which fight against the free radicals in your skin. Free-radicals possess a threat to the skin by causing aging lines, wrinkles, spots and blotches of dark pigmentation. Vitamin A, Vitamin C, and Vitamin E are the best anti-oxidants. Hence, fill in your refrigerator with an army of apples, oranges, avocado, lime, lemon, spinach, broccoli to seize the free-radicals in your skin and destroy them. The best healthy skin glow comes from within.

It might sound cliché, but you cannot miss the 4 step skin care routine in your daily schedule. Cleansing. Exfoliating. Toning. Moisturizing. Yes, Yes! You already know it, but have you ever tried apart from expensive artificial products? Give your skin a luxurious treat by nature’s touch.

 

Richness of Aloe Vera gel:

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Prepare a mixture of natural aloe Vera gel, lemon juice, and vitamin E oil. Apply it once or twice a week. The richness of all the three products will repair the damaged skin giving it a healthy glow.

 

Glorious golden turmeric:

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Haven’t you heard from your granny the goodness of turmeric? The great medicinal property of turmeric can tackle any damage in your body. Drink it with raw milk or apply on skin, it will create wonders.

 

Lavishing coconut oil:

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Every household product, coconut oil can never be ignored when the matter is of skincare. It proves as effective for sun-damaged skin as it is for hair. Just massage your skin with it and get a vibrant skin.

 

 

 

Gram flour- a great exfoliant in skin care routine

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Apply the mixture of gram flour and yogurt at least once a week which exfoliates the skin and repairs the damaged skin.

I am sure this post will help you to follow your skin care routine and provides you a healthy skin.

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